2

Oct

1

Oct

1

Oct

17

Sep

4

Sep

4

Sep

Shin Splints – A Common Barrier to Performing at your Best

Shin splints is a common term often thrown around the footy club, the running track or even around the home of a casual jogger. It is a condition characterised by damage and inflammation of the connective tissue joining muscles to the inner shin bone. The anatomy of the lower leg is complex – a matrix of muscles and [...]