Why The Fat Burning Zone Is A Load Of Crap! – Revolution Personal Training

Ever heard people talk about the ‘fat burning’ zone before? Ever heard people say that if you walk you will burn more ‘fat’ than if you run? Sound too good to be true….

This article was featured in the Herald Sun on Monday the 1st of February 2010. PEAR
 You’re a bit wider on the bottom than you are on top. Tone your arms and shoulders, and get tighter all over with our pear-friendly workout. Four exercises; Body Weight Training, High Reps, Low Resistance (3 sets, 15 reps) [...]