A lot of people presume that one needs to have something close to superhuman athletic ability in order to compete in a triathlon. This is a complete fallacy. Finishing a triathlon is something that is completely attainable by anyone who has the patience and discipline to properly prepare themselves for the main event. Here are some essential aspects you’ll need to take into consideration.
Before you even begin to train, you need to be equipped with the right gear. This doesn’t mean that you have to spend an arm and a leg. But as you’re going to be putting your equipment through the paces (so to speak), you don’t want to buy inferior quality stuff. A decent wetsuit is essential and you should be able to find one from High Octane Action Sports or countless other suppliers online. Equally important are a good pair of running shoes, a well-made racing bike, goggles and a helmet. Again, you’ll have no trouble finding these at an affordable price if you know where to look.
Perseverance and Patience
The ability to compete in and complete a triathlon will not come overnight. As a challenge, it’s very doable of course. But there’s a reason why so many people feel that it is beyond them: the level of perseverance and patience you must show is significant. Expect to spend at least three months preparing your body for the challenge ahead, with hours spent in the pool, in the ocean, on the track and on your bike. Equally, you must be prepared for set-backs. Some people approach a triathlon thinking that, provided they allow a few months for training, they’ll be able to compete. In reality, it doesn’t work this way. Many people suffer minor injuries or extreme fatigue throughout the course of their training. And if this should occur to you, you’ll need to stop training until your body has recovered enough to go on. This probably sounds like a lot of hard work – and it is. After all, if a triathlon were easy, many more people would be putting themselves forward to do it.
You Will Get There
There’s no denying that triathlons are not for the feint-hearted. They require total dedication to the cause. They require an ability to push your body to its limitations, but equally, to accept when you need to take a break from training. Provided you have these qualities – as well as some quality equipment – you will get there.