18

Jan

21

Jul

Using the Chains to break through Strength Training a plateau

RevoPT Trainer Tip of the Week

Episode 2 – Using the Chains with Nathan McCulloch

This week we look at how you can use the Chains to improve your Overhead Pressing.

Mainly this works on your end range strength and stability rather than load variance like other chain movements.

Make sure you get in to @revopt for a strongman class and see what these are all about (plus all our other awesome equipment).

12

Jul

12

12

12

May