Comments for Revolution Personal Training » – Revolution Personal Training

Comment on Fats: The Good and The Bad by Luke

Luke — Fri, 03 Feb 2012 02:02:00 +0000

Dry roasted is fine. Raw is a little better. Stay away from anything salted or smoked though!

Comment on Snack Attack by Luke

Luke — Fri, 03 Feb 2012 02:01:00 +0000

Jalna is a great option Mudlark and an easy option for you Carolyn. I personal don’t like the fast and prefer something like a natural pot set organic greek yoghurt instead.

Comment on Fats: The Good and The Bad by Dr Cant bend over

Dr Cant bend over — Tue, 31 Jan 2012 08:33:00 +0000

The nuts that we should be eating. Is it important that the are raw or could they be dry roasted

Comment on Snack Attack by mudlark

mudlark — Sat, 21 Jan 2012 04:47:00 +0000

jalna natural yoghurt it is low fat and low sugar

Comment on Snack Attack by Carolyn H

Carolyn H — Thu, 19 Jan 2012 10:25:00 +0000

Another great article!
Could you please tell me what a good yoghurt is to buy? I find it all very confusing and never know which is better than another!
Thanks heaps!!

Comment on Eat real food and your body will see real benefits. by Luke

Luke — Wed, 18 Jan 2012 03:22:00 +0000

I think you’ve jumped back to the wrong post PSC and are after my list of “trainer approved snacks” with this question. However the answer lies with the topic of this this post so well done.

As we have mentioned in this post we would like everyone where possible to eat as naturally as possible. Eating pickles that have been artificially fermented and in many cases died and colour is definitely not the best way top go.

Hope that helps and your enjoying these nutritional posts.

Comment on Eat real food and your body will see real benefits. by Psc36523

Psc36523 — Tue, 17 Jan 2012 09:52:00 +0000

Sorry I think this is a great aticle and one I

defiantly need to take notice of

Comment on Eat real food and your body will see real benefits. by DrCantbendover

DrCantbendover — Tue, 17 Jan 2012 09:46:00 +0000

So natually femented pickles what the difference

Comment on Eat real food and your body will see real benefits. by Snack Attack | Revolution Personal Training

Snack Attack | Revolution Personal Training — Tue, 17 Jan 2012 02:28:30 +0000

[...] with your eating. A big thank you to those of you who got involved and asked question here on the blog, over on our twitter or even on our facebook page. Remember the more you get involved the more we [...]

Comment on How I lost 80kgs and changed my life! by Nathan

Nathan — Tue, 10 Jan 2012 10:08:00 +0000

Hey Vanessa,
Hope all is well. How is everything coming along with the lap band? Can wait to see those after pics. Keep us posted along the way there.