16

Jan

Interview with personal trainer Samantha Sutton

Why did you become a personal trainer?

After having a few PT sessions myself & loving it, I really wanted to do the same thing.

What do you love about working with Revolution?

Revolution encourage me to work with a variety of people, I especially enjoy the large group fitness gigs.

What is your earliest memory of being active?

Cycling, Dad owned a bike shop in Lismore & mum didn’t have her driver’s license. We rode everywhere!
What is your favourite exercise?
At the moment, cycling. I have a new road bike for my triathlon training & it fly’s!!

What is your favourite piece of equipment?

mmm…it’s a toss-up-TRX & Swissball

Where is your favourite place to workout?

At the beach!

What is your training philosophy?

Don’t do things by half measures-it’s all or nothing. Also, don’t count something out until you’ve tried it.

How do you unwind after a long days work?

Most evenings, by the time I’m finished its shower, 5 minutes reading & I’m snoring my head off. I’ve never slept so well until I started Personal Training.

If you weren’t a personal trainer, what would you be?

Ha ha. This is so not fitness related, but I’d love to work in a plant nursery. That or landscaping

What training styles do you specialise in?

Weight management, pre-post natal & group fitness.

To view Sam’s full personal trainer click here.

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