31

Oct

Man Up Monday – Run The Cup

Mobile Personal Training

Good Morning, I hope you are enjoying a sleep in and a relaxing long weekend.

In the spirit of tomorrows Melbourne Cup this weeks Man Up Monday workout is a 3200m (3.2km) run in the fastest time possible. 

It takes the horses around 3:30 to cover the distance on Cup Day. 

How do you compare?

You can use a web site such as Map My Run to plot your course.

Remember to post your time in the comments below.

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