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Jul

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Jul

Weightlifting guru and all round awesome guy Lester Ho speaks to Jane Erbacher about all things lifting.

Jane was super nervous about this episode before recording as she was familiar with @lesterhokw The Training Geek only from afar and was well aware of his reputation. As a result she’s a bag of nerves for the 1st 5 minutes! But once you’ll listen you’ll realise that this guy is the real deal. He […]

24

Jun

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Feb

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Nov