2

Feb

2

Feb

1

Feb

What’s that painful feeling in your ribs?

Sometimes when you’re running along a sharp pain can develop and often causes you to stop exercising (good excuse to tell your trainer that you can no longer keep running). This is known as a ‘stitch’ which is a sharp pain felt in your side just under your ribs. Although it is not clear what the cause of a stitch is, it is thought that breathing has a lot to do with it.

30

Jan

28

Jan

26

Jan