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Interview with personal trainer Kate Bruzzaniti

Why did you become a personal trainer?

I became a personal trainer because it combines 2 of my favourite things; being fit and healthy and getting to meet and work with new people from all walks of life.

What do you love about working with Revolution?

All of the trainers specialise in different areas, as a trainer it is so important to work with a well rounded team that are always willing to share information and new ideas!

What is your earliest memory of being active?

little athletics

What is your favourite exercise?

deadlift

What is your favourite piece of equipment?

At the moment either kettlebells or a pair of boxing gloves and pads

Where is your favourite place to workout?

Outside on a sunny day.

What is your training philosophy?

Train smart, train hard, conquer your goals!

If you weren’t a personal trainer, what would you be?

Still in the fitness industry – fitness studio owner & manager

What training styles do you specialise in?

HIIT, boxing, muay thai

About the author

Hi I'm Luke Scott one of the founders of Revolution Health and Lifestyle and one of the authors of this blog. I have always been an active person so the career of a personal trainer seemed like the perfect choice for me. Now after 9 years in the fitness industry I could not imagine doing anything else. Read on. I hope you find what I share to be interesting.