Event Information
- $30.00
- Aug 24th 2011, 18:15
- Personal Training Studio South Melbourne
- 10
- 4
This event is run by
24
Aug
Group Personal Training
Our Group Personal Training is designed for one thing... Getting you fit. Fast!
Types of activities in our Group Sessions are:
- Boxing (no contact of course!)
- Aerobic/cardiovascular training
- Resistance training (involving body weight exercises, med balls, dumbbells)
- Running and agility courses
- Activity adapted from sport
- Alternative activity (A few surprises)
- And a number of different workout systems!
- Remember bookings are essential as places are limited
