When I first met with Luke to talk about what I wanted he listened and then explained how they work and how they could help me achieve my goals. Nathan my trainer is great. He is motivating and makes the sessions enjoyable.
Michael S
Nathan studied certificate 3 and 4 in fitness at the Australian Institute of Fitness and has recently also completed a Bachelor of Exercise Science and Human Movement/Bachelor of Arts (Sports Administration) at Victoria University. He has always been involved in sports from a young age participating in athletics for 5 years, swimming for 12 years and football for 13 years.
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Why Personal Training?
To help people feel good about themselves and get the most of out their life. I also enjoy watching people transform both physically and mentally as they achieve their goals
Nathan, as a personal trainer, services the following areas: Melbourne, Port Melbourne, Keilor, Taylors Lakes
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Qualifications
- Bachelor of Exercise Science and Human Movement / Bachelor of Arts(Sports Administration)
- Certificate IV in Fitness - Personal Trainer
- Certificate III in Fitness - Gym Instructor
- Level 1 Strength and Conditioning Coach
- Punchfit Trainer
- Level 2 First Aid
- Fitness Australia Registration Level: Level 1
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Personal Profile
- Favorite Food: Lasagna
- Favorite Drink: H2O
- Favorite Sport: Football
- Favorite Music: Rock
- Favorite Movie: Happy Gilmore
- Likes: Being active, working hard, having fun
- Dislikes: Wasting a day
- Hobbies: Football, Surfing, Running
- Who Inspires You: My clients who are achieving their goals
- Life Philosophy: Life's too short to be unhappy
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Training Style & Influences
Nathan likes to mix it up, making each session enjoyable and interesting. Boxing, body weight resistance, cardio, running, jumping and explosive movements using the outdoor environment and parks. Personal training sessions vary immensely and may include boxing cardio, circuits and resistance training methods, as well as nutritional guidance.
