Classes -

At Revolution Personal Training, we offer a wide variety of classes. Please see below for more information or give us a call on 1300 362 311. Our classes are all part of our Group Personal Training program.

  • Bootcamp

    Bootcamp, as the name implies is designed to have you fit and prepared for anything life may throw at you. Expect to work individually, in a pair or as a team, either circuit-style or task orientated. This is a session where anything goes, encompass...

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  • BoxFit

    Boxers are among the fittest athletes around and with our ACE (Australian Combat & Exercise) certified  boxing trainers, we are armed with knowledge of boxing drills, fitness pad-work and power bags designed for increasing fitness for the ri...

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  • H.I.I.T.

    Bodyweight and high cardiovascular exercises such as squats, sprinting, pull ups, rowing, burpies, skiing and anything else we can think of will be thrown at you. This High Intensity Interval session targets your phosphate energy system which gives ...

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  • Kettlebell Training

    Kettlebells are one of the original strength training pieces of equipment, most well-known by use of the Russian military in the 1940’s, it became their national sport in 1985. Due to its well-known ability to produce and reduce force, increase st...

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  • Man Up Monday

    Kick off the weekend, put it behind you and start your new week with a cracking challenge. Set the bar for how your week is going to play out with a program that will have you racing the clock and each other! Using MetCon principles Man Up Monday ma...

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  • MetCon

    Expect multi-joint movements, weighted or bodyweight, interspersed with high cardiovascular activities. Work periods range from 45 seconds to 3 minutes which are interspersed with small rest periods designed for you to not-quite fully recover. This ...

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  • Mobility

    Muscle tightness and muscle weakness are two of the biggest contributors to poor form on the gym floor. Poor form is our enemy because it leads to injury and time taken away from achieving your goal. Utilising self-myofascial release, foam rolling, ...

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  • Open Gym

    Our open gym sessions are a great way for you to focus on what you need to improve. Revolution Personal Training is an appointment only Boutique Personal Training Studio and Strength and Conditioning facility. However at pre booked times we allow our...

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  • Pure Strength

    Strength is not just about how much weight you can lift - being strong helps to have good posture, avoid pain and best of all complete daily tasks with ease. Elite athletes have strength phases programmed to increase power, joint stability and overal...

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  • Strongman

    Ever since man (and woman) walked this earth we have had to push, pull, drag and shove things, climb up and crawl under. Take your strength foundations one step further and put them into movements that are directly transferable to the real world - Th...

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  • The Friday Hustle

    Our Friday Challenge - The Hustle is all about sealing the week off with a Bang. This daily challenge will push you to your limits with your strength, both mental and physical, muscular endurance and speed - no Hustle will ever be boring! Designed t...

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Take a look around

Join the Revolution

Our Location

Want to speak to someone about reaching your health and fitness goals? Whether you would like to get started or just need some more information, we are here to help! You can contact us through our online enquiry form or call us 1300 362 311.

Training Hours

Training session times are able to be booked between 5:30am and 9pm Monday to Friday and between 6am and 12pm Saturday.

Office Hours

We are available to take your call anytime between 9am and 7pm Monday to Friday.

  • 1300 362 311
  • 17A Market Street,
    South Melbourne VIC 3205
  • Send an email
  • Fitness Australia - The Health and Fitness Industry Association