Who needs weights? Your body is the best piece of training equipment you could think of so take full advantage of it. Focusing purely on bodyweight exercises you’ll be amazed at how hard you will be working and what you are capable of.
All of our Group Personal Training classes and Strength and Conditioning sessions including these Primal Movement classes are run at our unique Personal Training, Group Personal Training and Performance Training studio at 17A Market Street in South Melbourne. We offer your First Session Free and currently have an Introductory Month of Unlimited Group Personal Training for only $129.00
To get started training with us simply head to the Join Now tab above and follow the directions listed. We look forward to meeting you here soon!
Want to speak to someone about reaching your health and fitness goals? Whether you would like to get started or just need some more information, we are here to help! You can contact us through our online enquiry form or call us 1300 362 311.
Training session times are able to be booked between 5:30am and 9pm Monday to Friday and between 6am and 12pm Saturday.
We are available to take your call anytime between 9am and 7pm Monday to Friday.