Man Up Mondays… Starting next week!

Man Up Monday'sHave a teaspoon of cement, harden up & get stuck into Man Up Mondays!

Starting next Monday 12/07/2010 we will publish a new “Man Up” work out every week.

Are you man enough?

Don’t worry ladies there will be more to follow for you all.

Any suggestions?  Please leave us a comment below!

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