How Much Does Personal Training Cost in South Melbourne? (2026 Prices)
A personal trainer in South Melbourne costs $159 to $339 a week for one-on-one coaching at Revolution Personal Training, $65 to $199 a week for semi-private coaching, $49 to $89 a week for small-group training, $49 for a casual group session, and $327 for the 21-Day Jump Start. Which one is right for you depends on how much individual attention you need and how often you want to train.
We are an independent strength and conditioning studio at 17A Market Street, South Melbourne, and we publish every price so you can compare like for like before you call. Below is the full 2026 list, what each option includes, and how to choose between them.
Personal training prices in South Melbourne at a glance
| Option | Price | What you get for the money |
|---|---|---|
| Casual group session | $49 a session | One coach-led group session, no commitment |
| Group training, 2 classes a week | $49 to $59 a week | Two coached group sessions a week, Open Gym and Recovery Lounge |
| Group training, unlimited | $79 to $89 a week | Unlimited coached group sessions, Open Gym and Recovery Lounge |
| Semi-private, 1 to 3 sessions a week | $65 to $165 a week | Coaching in a group of up to four on your own program |
| Semi-private plus unlimited group (Bronze, Silver, Gold) | $109 to $199 a week | 1 to 3 semi-private sessions plus unlimited group training |
| One-on-one personal training (Bronze, Silver, Gold) | $159 to $339 a week | 1 to 3 private sessions plus unlimited group, Recovery Lounge, nutrition support and a weekly infrared sauna |
| Personal training intro pack | $255 for 3 sessions | Three one-on-one sessions to get started |
| 21-Day Jump Start | $327 one-off | One personal training session, four semi-private sessions, unlimited group training for 21 days, nutrition and accountability coaching |
| Exercise physiology initial consult | $176 for 60 minutes | Full assessment and exercise prescription, often eligible for Medicare, NDIS, WorkCover, TAC, DVA or private health funding |
Group memberships are cheaper on a 12-month commitment ($49 a week for two classes, $79 a week unlimited) and slightly higher on flexible terms you can cancel anytime ($59 and $89).
What does a personal trainer cost per session in South Melbourne?
A single one-on-one personal training session at Revolution Personal Training costs $105 casually, or $97.50 to $102.50 a session in a 25 or 10 session pack. Across inner Melbourne, private sessions at premium studios typically sit between about $80 and $120, so South Melbourne prices are in line with the rest of the inner city.
On a weekly membership the per-session cost is lower again, and you get more than the session itself. Bronze personal training is $159 a week for one private session plus unlimited group training, Recovery Lounge access, clinical nutrition support and an infrared sauna session each week. Silver is $249 a week for two private sessions and Gold is $339 a week for three.
Is semi-private cheaper than one-on-one personal training?
Yes. Semi-private coaching costs roughly half as much per session as one-on-one, because a coach works with up to four people at once while each person follows their own program. One semi-private session a week is $65, two are $120 ($60 a session) and three are $165 ($55 a session). A casual semi-private session is $69.
For most people who want coaching on technique and a program written for them, semi-private is the best value in the studio. One-on-one is worth the extra if you are coming back from an injury, have a specific performance goal, or simply want the coach’s full attention every minute. You can read more on our semi-private training and personal training pages.
What affects the price of a personal trainer?
Four things drive what you pay anywhere in Melbourne:
- Coach to client ratio. One-on-one costs the most per session, semi-private (up to four people) sits in the middle, and group training costs the least.
- Frequency. Training two or three times a week costs more each week but less per session.
- Commitment. Packs and 12-month memberships lower the per-session price compared with casual visits.
- What is included. Some prices cover only the hour with the trainer. Ours include extras like group training, the Recovery Lounge and nutrition support, which matters when you compare headline numbers.
Qualifications matter too. If you have a medical condition or an injury, an accredited exercise physiologist may be the right starting point, and their sessions can attract rebates. See exercise physiology for how that works.
What is included at Revolution Personal Training?
Every membership includes coaching from qualified strength and conditioning coaches in our Market Street studio, Open Gym access and the Recovery Lounge with infrared sauna and Normatec compression. Personal training memberships add clinical nutrition support, one infrared sauna session a week and unlimited group training on top of your private sessions. We are open from 5:30am on weekdays and until 1pm on Saturdays, and we have a 5.0-star Google rating from our members.
Where should you start?
If you are new to us, the best value starting point is the 21-Day Jump Start at $327. In three weeks you get a one-on-one session to set your program, four semi-private sessions, unlimited group training, and nutrition and accountability coaching, so you can feel each format before you choose a membership. Most people then move onto Bronze at $109 a week or Silver at $149 a week. For a wider look at common questions, read personal training in South Melbourne: your questions answered.
Frequently asked questions
How much is a personal trainer per week in South Melbourne?
At Revolution Personal Training, one-on-one personal training costs $159 a week for one session, $249 a week for two and $339 a week for three, and each membership includes unlimited group training, Recovery Lounge access and nutrition support.
What is the cheapest way to get coached in South Melbourne?
Group training is the cheapest coached option, from $49 a week on a 12-month commitment for two classes or $79 a week for unlimited classes. A casual group session is $49.
Is there a free trial?
There is no free trial. New members start with the 21-Day Jump Start at $327, which includes a one-on-one session, four semi-private sessions and unlimited group training for 21 days.
How much does exercise physiology cost?
An initial 60-minute exercise physiology consultation is $176, and follow-ups are $98 for 30 minutes, $132 for 45 minutes or $176 for 60 minutes. Medicare, NDIS, WorkCover, TAC, DVA or private health funding may apply.
Questions about which option suits you? Call us on 1300 362 311 or start with the 21-Day Jump Start.