Personal Training

Tailored advice and motivation to keep you on track

Personal training helps you to achieve great results more rapidly. Our trainers will keep you motivated; improve your technical skills; ensure every workout counts; introduce new ways of training with fitness equipment and teach you new exercises.

Keen to get started? Jump over to our membership page to see our introductory offers.

Personal Training

Expertly designed and focused training sessions for you to get the best possible results within targeted timeframes. Our highly motivated personal trainers focus on individuals who are looking to achieve more from their training.

Our personal training studio in South Melbourne has all the conveniences of training in an indoor space, without the intimidating distractions that you’ll find in a commercial gym.

Our functional training space accommodates all of our energetic group personal training sessions, as well as targeted one on one appointments. The amount of people in the studio at any one time is always kept to a minimum for your comfort, this is achieved by maintaining a strictly appointment only facility.

Our Trainers

Meet our trainers

Why train in our Studio?

Accessibility

Accessibility

Access to a unique functional fitness facility that has been specifically designed for personal training

Support

Support

Unlike a gym, the studio provides relative privacy with only scheduled sessions on offer

Flexibility

Flexibility

Flexible training times and long opening hours from 5:00am through to 10:00pm

Customer reviews

Membership

Special introductory offers

We'd love to help you begin your fitness journey with us or continue to sharpen your fitness focus and help you to take things to the next level. Our Functional Fitness Fundamentals Course is the perfect way to do that.

For our full comprehensive list of ongoing membership packages please get in touch so we can tailor an option to suit your needs. *Online purchases are subject to a 2.2% credit card surcharge via EziDebit.

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Discover the new you
Our trainers

Discover the new you

Find a personal trainer that specialised in your desired area on Our Trainers page.

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