Jaimie-Lee Brown

Strength and happiness comes from finding balance

Before personal training, Jamie-Lee was a teacher for children with special needs.
While the classroom may seem worlds away from RevoPT, to Jamie-Lee they’re not so different. 
In both roles, she helps people realise their best selves – something that takes patience, understanding, communication and trust.

Jaimie-Lee Brown

Strength Training for Endurance Athletes

Before personal training, Jamie-Lee was a teacher for children with special needs.
While the classroom may seem worlds away from RevoPT, to Jamie-Lee they’re not so different. 
In both roles, she helps people realise their best selves – something that takes patience, understanding, communication and trust.

She moved into training after using exercise as a personal stress-relief that offered mental and physical results. When people started asking her for advice, she knew she’d found a new career. With clients that range from their 20’s to their 70’s, Jamie-Lee doesn’t have a set training style. Her focus is on using your individual strengths and goals to create a tailored program that suits you.

For her, being fit is about finding balance. Having goals is great, but Jamie-Lee believes that health comes from more than PB’s and strict diets. It comes from training hard and resting well, making time for work and play and enjoying nutritious foods and naughty ones.

A country girl at heart, Jamie-Lee loves animals – especially her Spoodle, Polly. She’s also a keen triathlete. To her, they’re a reminder of what’s possible when you challenge yourself. Growing up, she was never a keen runner and struggled to get through 5km. Now, she runs marathons.

Exercise has changed Jamie-Lee’s life. After spending years helping others find their best-self, she took the time to find her own and believes that’s a feeling everyone deserves.

Qualifications:

  • Diploma in Sports Development
  • Certificate IV Fitness
  • Certificate III Fitness
  • Certificate IV Small Business
  • ACE Boxing Certification
  • Exercise for Pregnancy and Post Natal
  • Bachelor Education & Special Development
  • Senior First Aid
  • Fitness Australia Registration Level One
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