Strength & Conditioning

Vu has played a strong hand in the fitness industry for well over 12 years and still remains dedicated and inspired by those who are immersed in it!

His inspiration stems from Physical Education at University which grew into a passion for fitness. This has lead him to working in professional sporting teams, participating in Muay Thai to even opening up his own fitness facility.

Specialising in boxing, rehabilitation and conditioning, Vu focuses on holistic health, and the sustainability of movement or the ‘big picture’. He believes that movement should be utilised and maximised in our day to day lives whatever your age is.

He is deeply connected to education and is a teacher to performance training students and mentors trainers in the industry. The other side of Vu comes from enjoying the very best of life and what it can bring with his family.

Qualifications

• Bachelor of Arts/Education
• Diploma of Fitness
• Applied Nutrition for body composition
• Scientific Core and Conditioning (CHEK)
• Scientific Back Training (CHEK)
• Advanced program Design (CHEK)
• Certificate III in Fitness – Gym Instructor
• Certificate IV in Fitness – Personal Trainer
• Level 1 Strength & Conditioning Coach
• NLP and Hypnotherapy
• Boxing & Kickboxing Instructor
• Level 2 Senior First Aid
• Fitness Australia Registration Level Three