Author

Liam Maguire
Smart Tracking for Better Training & Improved Results
May 20, 2025
Smart Tracking for Better Training & Improved Results
Good crew, good vibes, Good Friday! – Why community is so important when staying on track to achieving your goals.
May 5, 2025
Good crew, good vibes, Good Friday! – Why community is so important when staying on track to achieving your goals.
Brunch, Biceps & Easter Bunnies – SUPER Sessions Are Here!
April 14, 2025
Brunch, Biceps & Easter Bunnies – SUPER Sessions Are Here!
Train Smarter: How Splitting Strength and Cardio Days Boosts Performance, Health and Longevity
March 31, 2025
Train Smarter: How Splitting Strength and Cardio Days Boosts Performance, Health and Longevity
How Strength Training Supports Longevity – And Why It’s Non-Negotiable For Us All – Particularly After 40
March 24, 2025
How Strength Training Supports Longevity – And Why It’s Non-Negotiable For Us All – Particularly After 40
The got to have Vs the got to avoids
March 17, 2025
The got to have Vs the got to avoids
Time to Test Measure and Track Your Progress – On Game Day
February 24, 2025
Time to Test Measure and Track Your Progress – On Game Day
Unlocking Your Strength & Power Potential with VALD ForceDecks at RevoPT
February 17, 2025
Unlocking Your Strength & Power Potential with VALD ForceDecks at RevoPT
Making the most out of your expensive gadgets – Part 2
February 10, 2025
Making the most out of your expensive gadgets – Part 2
Making the most of your expensive gadgets.
February 3, 2025
Making the most of your expensive gadgets.