In the 13 years of running my personal training business, I came across a broad range of clients ranging from extremely the serious athlete to the extremely serious drinker. Every client had their own level to which they could be pushed and for how long. Obviously, some clients like the hard work and commitment that comes with training more than others.
This post is not going to make you lose any weight, it’s not going demonstrate any new training techniques and it’s not going to motivate you to work harder. It’s going to make you think; think about why we do the things that we do.
As a friend of Luke’s, he recently asked me to make a contribution to his blog and I was stoked to be able to chip-in. Now to give you the big picture, my name is Rick Watson and I have my own personal training business that focuses on training personal trainers (strange eh?). But before that, I also ran my own mobile personal training business for 6 years.
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