After having a few PT sessions myself & loving it, I really wanted to do the same thing.
What do you love about working with Revolution?
Revolution encourage me to work with a variety of people, I especially enjoy the large group fitness gigs.
What is your earliest memory of being active?
Cycling, Dad owned a bike shop in Lismore & mum didn’t have her driver’s license. We rode everywhere!
What is your favourite exercise? At the moment, cycling. I have a new road bike for my triathlon training & it fly’s!!
What is your favourite piece of equipment?
mmm…it’s a toss-up-TRX & Swissball
Where is your favourite place to workout?
At the beach!
What is your training philosophy?
Don’t do things by half measures-it’s all or nothing. Also, don’t count something out until you’ve tried it.
How do you unwind after a long days work?
Most evenings, by the time I’m finished its shower, 5 minutes reading & I’m snoring my head off. I’ve never slept so well until I started Personal Training.
If you weren’t a personal trainer, what would you be?
Ha ha. This is so not fitness related, but I’d love to work in a plant nursery. That or landscaping
What training styles do you specialise in?
Weight management, pre-post natal & group fitness.
To view Sam’s full personal trainer click here.