Elevate Your Game with Our Youth Athlete Program

Youth Athlete Training Program

RevoPT's Youth Athlete Performance Program is a structured strength and conditioning program for athletes aged 13–18 who want to perform better in the sport they already play. Whether you're a soccer star, basketball enthusiast, track and field competitor, rugby player, or footy fanatic, our program is designed to build the speed, strength, agility, and resilience that translate directly onto the field, court or track.

Teenage bodies are still developing, and generic adult training programs don't account for that. Our coaches understand growth-related considerations like bone density, coordination windows and injury risk during growth spurts, and build programs around them. Sessions combine movement quality and mobility work, progressive strength training appropriate to each athlete's stage of development, speed and agility work including sprint mechanics and change of direction, injury prevention specific to common sport demands, and education on recovery and load management.

Small-group coaching means each athlete gets individual attention and correction while training alongside other young athletes working toward similar goals, which keeps sessions competitive and fun rather than a chore. The program is built to complement club or school training rather than compete with it — we work around your existing training and competition schedule so sessions support performance in your primary sport instead of adding unnecessary fatigue.

Beyond the current season, we're building athletes for the long term: the physical literacy, work ethic, and training habits that carry into senior sport and adult life. Through expert-led sessions, young athletes gain valuable physical and mental skills to build a foundation for lifelong athletic success. Get in touch with our team to book an assessment and find the right program for your athlete.

Our Trainers

Meet our trainers

Matthew Leyland

Personal Training & Strength and Conditioning Coach

Ettore Arduin

Strength and Conditioning

Lydia Poitnon

Strength & Conditioning

Yanni Staedel-Arnould

Strength & Conditioning, Exercise Physiology

Quinton Kipara

Clinical Exercise Physiology, Injury Rehabilitation & Athletic Performance

Josh Kleeberg

Strength and Conditioning/Athlete Rehab & Prehab

Jacob Julian Best

Strength and Conditioning

Liam Maguire

Strength & Conditioning

Reece Wheelhouse

Strength and Conditioning

Stephen Ward

Fitness and Mobility

Michael Dover

Mobile & In-Home Personal Training

Greg Kourpanidis

Strength & Conditioning / Injury Rehab & Prehab

Luke Scott

Weightlifting

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Customer reviews

nathalia jaramillo

about a year ago

At the rvp, I have had a very positive experience. They have fully met my expectations in terms of technical training for strength and weightlifting. The trainers are knowledgeable and provide excellent guidance, helping me improve my technique and achieve my goals. I highly recommend this gym to anyone looking to enhance their strength training.

Deanna Tomaino

about a year ago

Revo PT is the Cheers of gyms. It is the place where everybody knows your name and they’re always glad you came. 😉 I joined Revo PT 8 years ago and I am still leaving every session exhausted but energised! The trainers at Revo PT are experienced and motivating, and genuinely want to help you achieve your goals. But, what makes this gym stand out from the rest, is the community Luke has grown. It is an environment of encouragement, not judgment, and no matter your fitness abilities, the members will always be supportive. I highly recommend you give it a go!

Jamal Rawal

about 7 months ago

Was absolutely life changing coming here. I was treated like a prospective pro athlete, they left no stone unturned and with the combined expertise of the team I was able to upskill and really work on advancing my training. Ettore especially understood my rare genetics and how to help me make the most of it, in an unconventional, yet tailored way. Before RevoPT I was a super athletic 15 year old who battled a lot of DV and racial violence that made my 20s a maze of cognitive decline, and ruined mobility in my legs, I couldn't squat from age 20-28 due to having a severe ABI at 20 with an unhealed broken leg. I was 127kg at one point, with weak legs. Since RevoPT training on my own is enjoyable again and I can leave all the pain behind, as if it never happened. I look like a pro athlete these days. I feel and look amazing, can dunk again, can see my abs too at age 30. I wouldn't have ever thought that day would come.

Saurabh Pandit

about 5 months ago

If you want results over fancy discounts that you may get at a typical franchise style gym then definitely worth it. I joined for lower back and hip issues as a typical office bloke and the personal attention with clients is next level. The staff are well educated in fitness, quite different than other gyms I tried, and I could see results fast. What I liked most is the community aspect, n group coaching! as I tend to be lazy to gym, but I have pushed myself to just go and then the vibe there just lifts you up! Life changing at least for me! I will recommend to anyone considering getting fitter but dont know how to.

Melanie Boom

about a year ago

Revolution Performance Training has truly changed my life. A little over a year ago, I realized I’d never been consistent with exercise, and I wanted to change that. At the time, I was struggling mentally, and the idea of walking into a gym felt overwhelming. From my very first call with the owner, Luke, I was immediately put at ease. He made me feel confident that I was in the right hands. Like many, I didn’t know where to start. I wasn’t sure how to perform exercises correctly to avoid injury, and I found it hard to stay motivated. That’s where Luke, Ettore, and the rest of the team stepped in. They welcomed me like family and created an environment where I felt supported every step of the way. The trainers at Revolution PT are incredibly knowledgeable and experts in their field. They are patient, encouraging, and genuinely invested in your progress. They guide you through every workout, ensure proper form, and help you stay accountable. Every time I walk through the doors, I’m greeted with warm smiles and a positive energy that keeps me coming back. If you’re like I was—unsure where to begin, struggling with motivation, or intimidated by the gym—this is the place for you. Picking up the phone and reaching out to Revolution PT was one of the best decisions I’ve ever made. A year later, I’m still going to the gym three times a week. I feel stronger, I look stronger, and I’ve built a consistency I never thought possible. Thank you, Revo PT, for helping me transform my life!

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Membership

Special introductory offers

We'd love to help you begin your fitness journey with us or continue to sharpen your fitness focus and help you to take things to the next level.

The Jump Start Membership

$327

This is the Last Fitness Program You’ll Ever Need.

If you've tried to get consistent before but struggled to stay on track, you're not alone. The truth is, most busy professionals don’t fail because they lack motivation - they just haven’t had the right structure, coaching, and support.

That changes now.

In just 21 days, our Jump Start Program will help you:

✅ Tone up: Build lean muscle and drop body fat with a proven system
✅ Boost your energy: Wake up feeling refreshed, focused, and ready to go
✅ Feel more confident: Rebuild your self-image and wear anything with pride
✅ Train with structure: No more guesswork. Just expert coaching, clear programming, and measurable results
✅ Build momentum that lasts: Set the foundation for long-term success beyond the 21 days

This program includes one on one personal training to help you get started, semi-privates training access to keep you on training and unlimited group training access to keep you working hard.

Plus: If you’ve got an overseas trip or life interruption coming up, don’t worry - we can pause your program so you don’t lose progress or value.

👉 Click below to secure your spot

This is always our busiest time of year, and spots are limited. If you’re serious about changing your fitness, health, and confidence, now’s the time to start.

For our full comprehensive list of ongoing membership packages shoot us a message via our contact us page here. We always happy to tailor an option to suit your needs.