Performance Training

Designed to ignite your fitness journey and smash your goals

Specific goals need specific training. If you are training for a marathon, triathlon, playing local football or even entering into a Spartan race then strength training is crucial and is going to help bulletproof your body or if you're looking to learn the art of Weightlifting it is crucial to begin with coaching to ensure you are getting the best out of yourself.

Performance Training

Are you looking for the extra edge in your chosen sport?
Are you continually battling through ongoing injury or niggles?

Here at RevoPT we have identified that our every day athletes need to be built strong!

If you are training for a marathon, triathlon, playing local football or even entering into a Spartan race then strength training is crucial and is going to help bulletproof your body.

Our Hybrid Performance sessions are designed uniquely around the requirements of ‘strength training for endurance athletes'.

Individualised movement assessments are a crucial part of this process and are conducted within the first sessions here with us to help generate an individualised strength training program to help you reach your goals.

You will be working individually within a group setting with up to a maximum of 8 other athletes.

The prerequisite of attending either of these Performance Training sessions is attendance of three one on one performance training appointments to get you up to speed of what is required within these group coaching sessions.

Hybrid Performance sessions run at the following times:
Monday 6:15am
Friday 6:15am

Our Weightlifting sessions run at the following times:
Saturday 8:45am

Cost per sessions is $50 individually or $45 per session for attendance twice per week.

Youth Athlete Training Program
Youth Athlete Training Program

Youth Athlete Training Program

RevoPT’s Youth Athlete Performance Program is tailored for athletes aged 13–18 who want to excel in their chosen sport. Whether you're a soccer star, basketball enthusiast, track and field competitor, rugby player, or footy fanatic, our structured program is designed to enhance your speed, strength, agility, and resilience. Through expert-led sessions, young athletes gain valuable physical and mental skills to build a foundation for lifelong athletic success.

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Powerlifting

Powerlifting Course in Melbourne

This will be technique orientated course; focusing on mobility before lifting, this powerlifting course will help you to create strength, power and a smooth and robust technique which will correlate directly into powerlifting performance.

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Powerlifting
Olympic Weightlifting
Olympic Weightlifting

Olympic Weightlifting Course in Melbourne

This is a technique orientated course; focusing on mobility before lifting, this weightlifting course will help you to create speed, power and fluidity which correlate directly into sporting performance.

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Hybrid Performance

Hybrid Performance Sessions

Our Hybrid Performance sessions are designed uniquely around the requirements of ‘strength training for endurance athletes'.

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Hybrid Performance
Membership

Special introductory offers

We'd love to help you begin your fitness journey with us or continue to sharpen your fitness focus and help you to take things to the next level.

For our full comprehensive list of ongoing membership packages shoot us a message via our contact us page here. We always happy to tailor an option to suit your needs.

Contact Us