Hybrid Performance Sessions

Our Hybrid Performance sessions are designed uniquely around the requirements of ‘strength training for endurance athletes'.

Hybrid Performance Sessions

Are you looking for the extra edge in your chosen sport?

Are you continually battling through ongoing injury or niggles?

Here at RevoPT we have identified that our every day athletes need to be built strong!

If you are training for a marathon, triathlon, playing local football or even entering into a Spartan race then strength training is crucial and is going to help bulletproof your body.

Our Hybrid Performance sessions are designed uniquely around the requirements of ‘strength training for endurance athletes'.

Individualised movement assessments are a crucial part of this process and are conducted within the first sessions here with us to help generate an individualised strength training program to help you reach your goals.

You will be working individually within a group setting with up to a maximum of 8 other athletes.

You can expect to see individualised programming, periodisation and progression throughout your sessions. While ensuring correct movement patterns and technique is being created to enhance your chosen goal all delivered by our specialist trainer Jaimie-Lee Brown.

Jaimie-Lee is an expect specialising in strength training for endurance athletes, and a long course triathlete herself so you can expect to be working with someone who has a unique understand of your individual requirements and limitations.

We look forward to working with you in these sessions and helping you to reach your goals.

These sessions run at the following times:

Monday 7:00am
Wednesday 7:00am
Friday 6:15am

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We'd love to help you begin your fitness journey with us or continue to sharpen your fitness focus and help you to take things to the next level. Our Functional Fitness Fundamentals Course is the perfect way to do that.

For our full comprehensive list of ongoing membership packages please get in touch so we can tailor an option to suit your needs. *Online purchases are subject to a 2.2% credit card surcharge via EziDebit.

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