Our Friday Challenge - The Hustle is all about finishing the working week off with a BANG

Designed to benchmark yourself against your friends and all who have completed it across the day, Hustle’s will be returned to over time to have future you smashing your result to pieces!

About the class

Our Friday Challenge - The Hustle is all about sealing the week off with a Bang. This daily challenge will push you to your limits with your strength, both mental and physical, muscular endurance and speed - no Hustle will ever be boring!

Designed to benchmark yourself against your friends and all who have completed it across the day, Hustle’s will be returned to over time to have future you smashing your result to pieces!

Expect anything from endurance range training with strength work interspersed, a time constrained task, or as many reps as possible within a time. Just know that anything done in this class is measurable and repeatable so you know where you are improving and where you need to focus your training for the future.

The best way to know you are improving is by recording and the Hustle does that for you. Take the test, put yourself up for the challenge and smash some PB’s - What a way to end a week!

All of our Group Personal Training classes and Strength and Conditioning sessions including these Hustle classes are run at our unique Personal Training, Group Personal Training and Performance Training studio at 17A Market Street in South Melbourne.

We offer your First Session Free which you can book in by hitting the button below. We currently have an Introductory Month of Unlimited Group Personal Training for only $129.00 on our Group Personal Training page or you can purchase each session individually for $40 below.

To get started training with us simply hit the Register button above and follow the directions listed. We look forward to meeting you here soon!

Our Trainers

Meet our trainers

Features

Take the test, put yourself up for the challenge

See where you're at.

See where you're at.

See where you're at today. Realise how far you've come. It's great to test your performance to help you set your goals.

Challenge your mates

Challenge your mates

Fancy a bit of friendly competition? Set yourself a goal for a workout or set a result that you're proud for someone else to challenge.

Tick off our toughest challenges

Tick off our toughest challenges

Think you've got what takes to tick off all of the boxes? We've got some doozies you to try.

Membership

Special introductory offers

We'd love to help you begin your fitness journey with us or continue to sharpen your fitness focus and help you to take things to the next level. Our Functional Fitness Fundamentals Course is the perfect way to do that.

For our full comprehensive list of ongoing membership packages please get in touch so we can tailor an option to suit your needs. *Online purchases are subject to a 2.2% credit card surcharge via EziDebit.

Contact