Infrared Sauna and Normatec Compress Boots - Recovery Lounge

Revolution Personal Training offers rejuvenating infrared sauna and Normatec Compress Boot sessions that provide numerous health benefits for both the mind and body. Our state-of-the-art infrared sauna and compression boots are designed to promote muscular relaxation, detoxification, and overall well-being.

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Benefits of Infrared Sauna

Infrared saunas use gentle heat to penetrate deep into your body, promoting sweat production. Sweating helps eliminate toxins, heavy metals, and impurities, leaving you feeling refreshed and revitalised.

Relaxation and Stress Relief
Experience the ultimate relaxation and escape from everyday stress with our infrared sauna sessions. The soothing warmth of infrared heat helps relax your muscles, reduce tension, and promote a sense of calmness and tranquility.

Improved Circulation
The infrared heat stimulates blood flow and circulation, which can have a positive impact on various health aspects. Enhanced circulation helps deliver oxygen and nutrients to your body's cells while promoting the removal of waste products.

Pain Relief
The deep-penetrating heat from infrared saunas can provide relief from muscle soreness, joint pain, and stiffness. It helps alleviate discomfort and promotes a faster recovery from injuries or intense workouts.

Skin Rejuvenation
Experience the benefits of radiant, glowing skin. Infrared saunas can help improve skin tone, reduce signs of aging, and promote a healthy complexion. The gentle heat opens up pores and promotes sweat production, which aids in flushing out impurities from the skin.

Our Infrared Sauna Sessions
At Revolution Personal Training, we offer individual infrared sauna sessions tailored to your needs. Our friendly and knowledgeable staff will guide you through the process, ensuring a comfortable and enjoyable experience. Each session typically lasts between 30 to 45 minutes, allowing you to fully unwind and reap the benefits of infrared heat therapy.

How to Book an Infrared Sauna Session
Booking an infrared sauna session at Revolution Personal Training is quick and easy. Simply visit our website or give us a call to schedule your appointment. Our team will be happy to assist you in selecting a convenient time slot and answering any questions you may have.

Experience the Healing Power of Infrared Sauna
Indulge in the rejuvenating benefits of our infrared sauna sessions. Relax, detoxify, and promote overall wellness in our state-of-the-art facilities. Experience the healing power of infrared heat therapy at Revolution Personal Training today.

Contact us now to book your infrared sauna session or to enquire further about our services.

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We'd love to help you begin your fitness journey with us or continue to sharpen your fitness focus and help you to take things to the next level.

For our full comprehensive list of ongoing membership packages shoot us a message via our contact us page here. We always happy to tailor an option to suit your needs.

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